Dandruff is a problem that unites many people but how does it manifest itself? Let’s find out the causes and how to prevent the discomfort.
Hair with dandruff is a fairly common problem that affects many people, not only women but also men. It is not only an aesthetic disorder, but also annoying. The causes may be different and it is not true that it appears only in the case of dry skin. It may appear in adolescence, very rarely in old age. It should not be underestimated, because if the annoyance is temporary it does nothing, but if it persists it should not be underestimated.
We give you some more information on dandruff, understanding the causes and possible symptoms.
Hair with dandruff: the possible causes
Dandruff is a nuisance that can affect many people of any sex and age group. Many think that it can only occur in the case of dry and irritated skin but this is not the case. In fact, it is a disorder that can affect people who produce more sebum than they should.
How to tell if you have dandruff?
First of all, dandruff is immediately noticed due to unsightly fragments of light-colored skin, which you find on the shoulders, will be more evident if you wear dark clothes. This is due to the flaking of the scalp which in some cases can also cause itching and discomfort. In case of dandruff, some people instinctively start scratching to alleviate the discomfort, but it is not at all good because it does nothing but amplify the detachment of dry skin.
The advice is to immediately contact a dermatologist who will surely be able to advise you on how to proceed, what care to follow and what products to use. The causes of dandruff can be different here are some of the most common:
- Unregulated diet: an excess of fatty foods, the moderate consumption of foods containing zinc, B vitamins, can cause dandruff. Excessive consumption of alcoholic beverages as well. In fact, following a healthy and balanced diet is the basis of everything. Discover the golden rules to follow.
- Stress: which can be momentary, so the problem will subside after a few weeks. If, on the other hand, stress is a “chronic” condition then it should not be underestimated. Sometimes even the change of season can cause dandruff.
- Dry or oily scalp: both conditions could lead to the appearance of dandruff. Especially if you suffer from seborrheic dermatitis, which not only affects the scalp but also the rest of the body.
- Psoriasis: a pathology that unites many people.
- Incorrect use of cleansing and hair care products.
We have listed the main causes, but what symptom accompanies dandruff? Itching is the symptom that accompanies this discomfort, which should absolutely be avoided because it could worsen the situation, especially if it is done vigorously. Unfortunately, you could also get infected.
How to prevent dandruff
Dandruff can be prevented by following a few tips, but the dermatologist will certainly be able to help you.
- Follow a balanced diet.
- Avoid alcoholic beverages
- Shampoo often
- Avoid situations of high stress
- Prolonged sun exposure without protecting yourself with a hat or headband.
- Use oils that protect the skin
But you can also mitigate with effective natural remedies, follow some little advice, but only after consulting your doctor. So in case of hair with dandruff never neglect the problem!
