The change of season can be a challenge for our hair. Whether it’s the transition from winter to spring or from summer to autumn, hair can be affected by climate changes and require special attention.
Here is a complete guide to protect and nourish your hair during these transition periods with advice from hair stylist Cristiano Russo of the Franco & Cristiano Russo Roma salons.
Deep Hydration
During the change of seasons, your hair can become drier due to changes in temperature and humidity. Use hydrating masks at least once a week for your seasonal hair care. Look for products that are rich in natural ingredients like argan oil, aloe vera, and shea butter to deeply nourish your hair.
Weather Protection
Wind, sun, and humidity can stress your hair. Wear a hat or use a sunscreen spray when you go outside. These measures help prevent hair breakage and protect your scalp.
Reduce the use of heat
During the change of seasons, it is important to reduce the use of heat tools such as hot hair dryers, straighteners and curling irons. It is always better to use heat-protective products when you cannot do without them.
Exfoliate your scalp
The scalp can accumulate residue from products and dead cells, especially with the change of seasons. Use a specific scalp scrub once a month to stimulate circulation and promote healthy hair growth.
Healthy nutrition even hair care in the change of seasons
A balanced diet is essential for healthy hair. Make sure to consume foods rich in vitamins and minerals, such as fruits, vegetables, nuts and fish. Biotin and zinc supplements can be useful to strengthen hair during times of greater stress.
Trim split ends
A little trim can do wonders. Removing split ends not only improves the appearance of your hair, but also prevents further damage.
Choose the right shampoo and conditioner for your hair during the change of seasons
During the change of seasons, your hair’s needs can change. If you used very nourishing products in the winter, in the spring you may prefer lighter formulas. Choose shampoo and conditioner that meet the specific needs of your hair at that time.
Avoid Frequent Washing for hair care during the change of seasons
Washing your hair too often can weaken it and dry out the scalp. Try to limit washing to two or three times a week, using gentle products.
Taking care of your hair during the change of seasons requires a mix of specific attention and good habits.
